During Men’s Mental Health Awareness Month, we’re reminded to check in, speak up, and support the men and boys in our lives. It’s okay to talk, and it’s okay to ask for help. No one has to face things alone.
If you or someone you know needs support, help is available in Nova Scotia:
• Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
• 988 Suicide Crisis Helpline: Call or text 9-8-8
• Nova Scotia Mental Health & Addictions Crisis Line: 1-888-429-8167
Reaching out is a sign of strength and support is always in reach.
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Jun 07, 2026
